Walkovers

Service Description

*Requirement: Athlete must be 5 or older to attend this class and must have mastered all skills from "Intro". Walkover classes focus on front walkovers, back walkovers, back extension rolls, back walkover switch kicks, and combinations of these skills. Beginner Walkover class focuses on: mechanics and progressions of Front Walkovers & Back Walkovers Advanced Walkover class focuses on: Back Walkover Series, Front Walkover Cartwheel Back Walkover, and Back Walkover Switch Kick (Specialty skills include: Valdez and Back Extension Roll) *We also begin working on the back handspring progression near the end of advanced walkover*